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4 kins of shoes will hurt your feet for the most, flats are not necessarily the best

Source:QiangxingAuthor:QiangxingRead: Time:2018-11-05 23:02

Nowadays, there are various styles of shoes, many designs are for beauty and lack of practicability, wear those shoes often are likely to cause serious injury to the feet. Our big toe hurt the most, the root bone of the big toe is obvious, the toe tip is close to the second toe.. Let's see the 4 kinds of shose that hurt your foot the most.

First place:Heelless shoes comparison with traditional high-heel shoes, the soles of shoes caused the gap between toes and calcaneal is larger then usual.
According to human engineering point of view, if wearing no heels, 60% of the body weight need with the forepaws to support, with the passage of time, the stress is concentrated on the toes, easy to appear a series of foot injuries, such as foot blisters, corns, plantar callus, Mu bursitis, plantar fasciitis, with tendonitis, thumb valgus.Girl best not often wear no heel shoes, it is the need to work as well as possible to control the work time to wear good. 
Second: high heels
A British fashion magazine said, the highest of high heel is 15 cm. If the heel height is higher, it will change the weight distribution of the whole body, resulting in more weight shift to the metatarsal, the front feet feel pressure and pain. It may lead to stress fractures.   
Third: fine heel shoes
The test showed that the pressure index of the knee joint was 26 while wearing fine heel shoes, while the fine heel shoes is 22. Heel is too small will decrease the area of thrust surface, the whole weight of the placement are concentrated on two heels, with the time pass all kind of foot injury will come up.
Fourth: Pointed-toe shoes
Girls like to wear pointed-toe shoes, it will pick some opening relatively tight and small toe styles. Without everyone noticing, these fashion tycoon "beautiful killer". Toe cap is too short, too tight so that the toes bent for forming the mallet finger cap is too sharp, the thumb ball extrusion will result in hallux valgus.